Maintaining spinal and postural health is crucial for overall well-being. The spine serves as the central support structure for the body, protecting the nervous system and enabling movement. However, factors such as poor posture, sedentary lifestyles, and injuries can lead to spinal misalignments and chronic pain. At Indian Trail Chiropractic & Rehab, we specialize in treating conditions like back pain, neck pain, scoliosis, and poor posture, offering customized care plans to help you regain strength and balance.
Common Spinal & Postural Issues
Back Pain
One of the leading causes of disability worldwide, back pain can result from muscle strain, herniated discs, or poor ergonomics. Chronic back pain not only impacts physical activity but also affects mental health and quality of life. Our evidence-based chiropractic adjustments and spinal decompression therapies aim to relieve pain, improve mobility, and support long-term recovery. We also provide posture correction techniques and ergonomic advice to prevent recurrence.
Neck Pain
Neck pain, often associated with poor posture or prolonged screen time (commonly referred to as “tech neck”), can lead to stiffness, headaches, and reduced range of motion. Injuries like whiplash or conditions such as cervical disc degeneration further exacerbate discomfort. We provide targeted manual therapies, corrective exercises, and ergonomic assessments to address and alleviate neck pain effectively.
Scoliosis
Scoliosis, or the abnormal lateral curvature of the spine, can cause pain, uneven posture, and limited mobility. While severe cases may require surgical intervention, chiropractic care offers a non-invasive approach to managing symptoms. Through spinal adjustments, therapeutic exercises, and customized bracing plans, we work to improve alignment and reduce discomfort.
Bad Posture can lead to muscle imbalances, chronic pain, and even reduced lung capacity, in addition to neck pain, scoliosis, and back pain. It’s a common issue in today’s digital age, affecting both children and adults. Our postural assessments identify underlying causes, and we design personalized treatment plans, including strengthening exercises, ergonomic advice, and spinal adjustments, to correct and maintain optimal posture.
How We Treat Neck and Back Pain In Indian Trail, NC
At Indian Trail Chiropractic & Rehab, our approach to spinal and postural health is comprehensive and patient-focused. Using advanced diagnostic tools, we identify the root cause of your discomfort. Our services, including chiropractic adjustments, corrective exercises, and custom orthotics, are designed to restore alignment and promote long-term health. Additionally, we provide lifestyle advice to complement our treatments, ensuring sustainable improvements in spinal and postural health.
Why Chiropractic Care for Spinal Health?
Chiropractic care is a safe, non-invasive alternative to surgery and medications. Research from the ACA highlights the effectiveness of spinal manipulation in reducing pain and improving function. Our chiropractors are trained to address the unique needs of each patient, ensuring a holistic approach to care. By focusing on the underlying issues rather than just symptoms, we aim to deliver lasting relief and improved quality of life.
Check Out Our Location Near You
100 Park Road East, Indian Trail, NC 28079
Frequently Asked Questions
When Should You See a Chiropractor for Neck Pain?
Pain is common, but it is not normal. It is the body warning you of a deeper problem. A chiropractor can evaluate your pain, determine the underlying cause, and craft an effective, natural neck pain treatment with long-term, lasting results. Seeking care immediately will keep the issue from progressing and becoming more difficult to manage and treat.
Do Medical Doctors Recommend Chiropractors for Neck Pain?
A medical doctor can diagnose and treat neck pain, but if your condition is severe or causes severe symptoms, they may recommend you see a chiropractor. A chiropractor is a specialist and can better treat neck pain because they mostly use natural techniques and therapies. Medical doctors use medications, surgery, or other techniques to relieve neck pain, whereas a skilled chiropractor uses non-invasive methods that work with the body’s natural healing responses.
Are Chiropractors Covered by Insurance for Neck Pain?
Yes, chiropractic care is often covered by insurance for neck pain. Many insurance plans, including Medicare, cover chiropractic care for neck pain and other musculoskeletal conditions. However, it’s essential to check with your insurance provider to see what your plan covers and confirm that the chiropractor you visit is in-network.
How Can You Tell if Your Neck Is Out of Alignment?
There are several signs that your neck may be out of alignment.
- Neck pain or discomfort that doesn’t seem to be related to a specific injury or strain
- Cervical misalignments can cause headaches, especially if the headache feels like it’s coming from the base of your skull
- Limited range of motion or difficulty turning your head or tilting it to the side
- Shoulder pain
- Numbness or tingling in the arms or hands
It’s important to note that other conditions can also cause these symptoms, so if you are experiencing them, it’s a good idea to consult a healthcare provider to determine the cause.
Is It Okay to Pop My Own Neck?
No. Popping your neck may make you feel better temporarily, but it’s not a good idea and can cause more harm than good. The first reason it’s not recommended is that it doesn’t treat the underlying cause of your pain. If there is nerve damage or pinched discs, popping your neck won’t fix the problem. The best way to treat neck pain is to see a chiropractor for an evaluation and treatment plan.